LANCE vs DELI NUTS SNACKS

Nutrition comparison per 100 g serving

Ad 468x60

LANCE wins in 5 out of 10 nutrient categories

LANCE: 5 vs DELI NUTS SNACKS: 3 (2 ties)

Overview

Nutrient	LANCE	DELI NUTS SNACKS	Winner
Calories	606 cal	464 cal
Protein	23.6 g	7.1 g
Carbs	26.9 g	71.4 g
Fat	43.8 g	17.9 g
Fiber	10.1 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	LANCE	DELI NUTS SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LANCE	DELI NUTS SNACKS
Calcium, Ca	67 MG	71 MG
Iron, Fe	3.6 MG	1.3 MG
Sodium, Na	640 MG	18 MG

Ad 728x90