LANCE vs YOGURT PRETZELS

Nutrition comparison per 100 g serving

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LANCE wins in 4 out of 10 nutrient categories

LANCE: 4 vs YOGURT PRETZELS: 3 (3 ties)

Overview

Nutrient	LANCE	YOGURT PRETZELS	Winner
Calories	500 cal	500 cal	Tie
Protein	10.7 g	5 g
Carbs	67.9 g	72.5 g
Fat	17.9 g	20 g
Fiber	3.6 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	LANCE	YOGURT PRETZELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LANCE	YOGURT PRETZELS
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	1.8 MG
Sodium, Na	89 MG	550 MG

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