LAMONICA vs MINCED CLAMS

Nutrition comparison per 100 g serving

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MINCED CLAMS wins in 5 out of 10 nutrient categories

LAMONICA: 1 vs MINCED CLAMS: 5 (4 ties)

Overview

Nutrient	LAMONICA	MINCED CLAMS	Winner
Calories	2 cal	0 cal
Protein	0.4 g	10 g
Carbs	0 g	0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LAMONICA	MINCED CLAMS	Winner
Vitamin C, total ascorbic acid	0.2 MG	0 MG

Mineral	LAMONICA	MINCED CLAMS
Calcium, Ca	8 MG	33 MG
Iron, Fe	0.3 MG	1.8 MG
Sodium, Na	288 MG	417 MG

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