LAMBRUSCO WINE JELLY vs ORGANIC MOUNTAIN JAM

Nutrition comparison per 100 g serving

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ORGANIC MOUNTAIN JAM wins in 3 out of 10 nutrient categories

LAMBRUSCO WINE JELLY: 1 vs ORGANIC MOUNTAIN JAM: 3 (6 ties)

Overview

Nutrient	LAMBRUSCO WINE JELLY	ORGANIC MOUNTAIN JAM	Winner
Calories	200 cal	125 cal
Protein	0 g	0 g	Tie
Carbs	50 g	35 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LAMBRUSCO WINE JELLY	ORGANIC MOUNTAIN JAM	Winner
Vitamin C, total ascorbic acid	0 MG	45 MG

Mineral	LAMBRUSCO WINE JELLY	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	33 MG

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