LAMB FORE SHANKS L/P vs GROUND VEAL

Nutrition comparison per 100 g serving

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LAMB FORE SHANKS L/P wins in 5 out of 11 nutrient categories

LAMB FORE SHANKS L/P: 5 vs GROUND VEAL: 2 (4 ties)

Overview

Nutrient	LAMB FORE SHANKS L/P	GROUND VEAL	Winner
Calories	125 cal	196 cal
Protein	22.3 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	3.6 g	13.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LAMB FORE SHANKS L/P	GROUND VEAL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LAMB FORE SHANKS L/P	GROUND VEAL
Calcium, Ca	7 MG	12 MG
Iron, Fe	1.4 MG	1.3 MG
Potassium, K	304 MG	196 MG
Sodium, Na	80 MG	103 MG

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