LAMB DROPPINGS CHOCOLATE COVERED PEANUTS vs HALVES & PIECES WALNUTS
Nutrition comparison per 100 g serving
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HALVES & PIECES WALNUTS wins in 5 out of 11 nutrient categories
LAMB DROPPINGS CHOCOLATE COVERED PEANUTS: 4
vs
HALVES & PIECES WALNUTS: 5
(2 ties)
Overview
| Nutrient | LAMB DROPPINGS CHOCOLATE COVERED PEANUTS | HALVES & PIECES WALNUTS | Winner |
|---|---|---|---|
| Calories | 525 cal | 643 cal | |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 47.5 g | 14.3 g | |
| Fat | 35 g | 64.3 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAMB DROPPINGS CHOCOLATE COVERED PEANUTS | HALVES & PIECES WALNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAMB DROPPINGS CHOCOLATE COVERED PEANUTS | HALVES & PIECES WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.9 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 200 MG | 0 MG |