LAMB CURRANT MINT BAR vs HIGH PROTEIN BAR

Nutrition comparison per 100 g serving

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HIGH PROTEIN BAR wins in 11 out of 16 nutrient categories

LAMB CURRANT MINT BAR: 3 vs HIGH PROTEIN BAR: 11 (2 ties)

Overview

Nutrient	LAMB CURRANT MINT BAR	HIGH PROTEIN BAR	Winner
Calories	351 cal	400 cal
Protein	21.6 g	26.7 g
Carbs	32.4 g	46.7 g
Fat	16.2 g	15.6 g
Fiber	2.7 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	LAMB CURRANT MINT BAR	HIGH PROTEIN BAR	Winner
Niacin	0 MG	4.4 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	2.7 UG
Vitamin B-6	0 MG	0.9 MG
Vitamin C, total ascorbic acid	0 MG	26.7 MG

Mineral	LAMB CURRANT MINT BAR	HIGH PROTEIN BAR
Calcium, Ca	162 MG	556 MG
Iron, Fe	3.9 MG	6 MG
Potassium, K	0 MG	289 MG
Sodium, Na	784 MG	311 MG

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