LAMB BONE-IN LAMB LEGS vs CAB BNLS RIBEYE STK 12OZ

Nutrition comparison per 100 g serving

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LAMB BONE-IN LAMB LEGS wins in 4 out of 11 nutrient categories

LAMB BONE-IN LAMB LEGS: 4 vs CAB BNLS RIBEYE STK 12OZ: 3 (4 ties)

Overview

Nutrient	LAMB BONE-IN LAMB LEGS	CAB BNLS RIBEYE STK 12OZ	Winner
Calories	125 cal	188 cal
Protein	21.4 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	4.5 g	11.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LAMB BONE-IN LAMB LEGS	CAB BNLS RIBEYE STK 12OZ	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LAMB BONE-IN LAMB LEGS	CAB BNLS RIBEYE STK 12OZ
Calcium, Ca	11 MG	6 MG
Iron, Fe	1.7 MG	2.6 MG
Potassium, K	348 MG	357 MG
Sodium, Na	62 MG	89 MG

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