LALA vs RASPBERRY GREEK STRAINED YOGURT
Nutrition comparison per 100 g serving
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RASPBERRY GREEK STRAINED YOGURT wins in 7 out of 11 nutrient categories
LALA: 2
vs
RASPBERRY GREEK STRAINED YOGURT: 7
(2 ties)
Overview
| Nutrient | LALA | RASPBERRY GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 73 cal | |
| Protein | 2.4 g | 8.7 g | |
| Carbs | 13.5 g | 6.7 g | |
| Fat | 2.2 g | 1.7 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LALA | RASPBERRY GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | LALA | RASPBERRY GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 121 MG | 133 MG | |
| Sodium, Na | 48 MG | 30 MG |