LALA vs YOGURT, KEY LIME

Nutrition comparison per 100 g serving

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LALA wins in 9 out of 15 nutrient categories

LALA: 9 vs YOGURT, KEY LIME: 4 (2 ties)

Overview

Nutrient	LALA	YOGURT, KEY LIME	Winner
Calories	81 cal	100 cal
Protein	5.1 g	7.3 g
Carbs	13.1 g	10.7 g
Fat	0.8 g	2.7 g
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LALA	YOGURT, KEY LIME
Riboflavin	0.1 MG	0 MG
Vitamin B-12	0.3 UG	0 UG
Vitamin C, total ascorbic acid	1.8 MG	0 MG
Vitamin D (D2 + D3)	0 UG	2 UG

Mineral	LALA	YOGURT, KEY LIME	Winner
Calcium, Ca	152 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	101 MG	0 MG
Potassium, K	157 MG	93 MG
Sodium, Na	48 MG	53 MG

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