Lakeview Farms Spinach Dip 11.5oz vs PACE DIPS MEDIUM
Nutrition comparison per 100 g serving
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PACE DIPS MEDIUM wins in 5 out of 12 nutrient categories
Lakeview Farms Spinach Dip 11.5oz: 4
vs
PACE DIPS MEDIUM: 5
(3 ties)
Overview
| Nutrient | Lakeview Farms Spinach Dip 11.5oz | PACE DIPS MEDIUM | Winner |
|---|---|---|---|
| Calories | 80 cal | 33 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 3 g | 10 g | |
| Fat | 7 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lakeview Farms Spinach Dip 11.5oz | PACE DIPS MEDIUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Lakeview Farms Spinach Dip 11.5oz | PACE DIPS MEDIUM | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 66 MG | 250 MG | |
| Sodium, Na | 160 MG | 767 MG |