LAKESIDE CUT CORN vs LAKESIDE CUT CORN

Nutrition comparison per 100 g serving

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LAKESIDE CUT CORN wins in 3 out of 12 nutrient categories

LAKESIDE CUT CORN: 3 vs LAKESIDE CUT CORN: 2 (7 ties)

Overview

Nutrient	LAKESIDE CUT CORN	LAKESIDE CUT CORN	Winner
Calories	110 cal	100 cal
Protein	2.7 g	2 g
Carbs	22.8 g	21 g
Fat	1 g	1 g	Tie
Fiber	2 g	2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LAKESIDE CUT CORN	LAKESIDE CUT CORN	Winner
Vitamin C, total ascorbic acid	1 MG	1 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LAKESIDE CUT CORN	LAKESIDE CUT CORN	Winner
Calcium, Ca	2 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	117 MG	110 MG
Sodium, Na	2 MG	2 MG	Tie

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