LAKE SHORE TRAIL MIX vs CARAMEL COATED AMERI CORN POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL COATED AMERI CORN POPCORN wins in 5 out of 10 nutrient categories
LAKE SHORE TRAIL MIX: 3
vs
CARAMEL COATED AMERI CORN POPCORN: 5
(2 ties)
Overview
| Nutrient | LAKE SHORE TRAIL MIX | CARAMEL COATED AMERI CORN POPCORN | Winner |
|---|---|---|---|
| Calories | 484 cal | 464 cal | |
| Protein | 16.1 g | 3.6 g | |
| Carbs | 25.8 g | 82.1 g | |
| Fat | 38.7 g | 14.3 g | |
| Fiber | 6.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LAKE SHORE TRAIL MIX | CARAMEL COATED AMERI CORN POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 16 MG | 357 MG |