LAKE CHAMPLAIN CHOCOLATES vs TOFFE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
LAKE CHAMPLAIN CHOCOLATES: 4
vs
TOFFE: 4
(2 ties)
Overview
| Nutrient | LAKE CHAMPLAIN CHOCOLATES | TOFFE | Winner |
|---|---|---|---|
| Calories | 475 cal | 509 cal | |
| Protein | 2.5 g | 7.0 g | |
| Carbs | 45 g | 54.4 g | |
| Fat | 30 g | 29.8 g | |
| Fiber | 5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAKE CHAMPLAIN CHOCOLATES | TOFFE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAKE CHAMPLAIN CHOCOLATES | TOFFE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 9 MG | 2.5 MG | |
| Sodium, Na | 88 MG | 561 MG |