LAKE CHAMPLAIN CHOCOLATES vs TRUFLE
Nutrition comparison per 100 g serving
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LAKE CHAMPLAIN CHOCOLATES wins in 5 out of 10 nutrient categories
LAKE CHAMPLAIN CHOCOLATES: 5
vs
TRUFLE: 3
(2 ties)
Overview
| Nutrient | LAKE CHAMPLAIN CHOCOLATES | TRUFLE | Winner |
|---|---|---|---|
| Calories | 526 cal | 450 cal | |
| Protein | 5.3 g | 2.5 g | |
| Carbs | 47.4 g | 75 g | |
| Fat | 34.2 g | 17.5 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAKE CHAMPLAIN CHOCOLATES | TRUFLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAKE CHAMPLAIN CHOCOLATES | TRUFLE | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 100 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 66 MG | 82 MG |