LAKE CHAMPLAIN CHOCOLATES vs COLONIAL ASSORTMENT
Nutrition comparison per 100 g serving
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LAKE CHAMPLAIN CHOCOLATES wins in 5 out of 10 nutrient categories
LAKE CHAMPLAIN CHOCOLATES: 5
vs
COLONIAL ASSORTMENT: 4
(1 ties)
Overview
| Nutrient | LAKE CHAMPLAIN CHOCOLATES | COLONIAL ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 558 cal | 447 cal | |
| Protein | 9.3 g | 4.3 g | |
| Carbs | 51.2 g | 61.7 g | |
| Fat | 37.2 g | 23.4 g | |
| Fiber | 2.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAKE CHAMPLAIN CHOCOLATES | COLONIAL ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | LAKE CHAMPLAIN CHOCOLATES | COLONIAL ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 85 MG | |
| Iron, Fe | 2.5 MG | 3.1 MG | |
| Sodium, Na | 128 MG | 85 MG |