LAKE CHAMPLAIN CHOCOLATES vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
LAKE CHAMPLAIN CHOCOLATES wins in 5 out of 10 nutrient categories
LAKE CHAMPLAIN CHOCOLATES: 5
vs
MILK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | LAKE CHAMPLAIN CHOCOLATES | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 429 cal | 558 cal | |
| Protein | 2.9 g | 7.0 g | |
| Carbs | 54.3 g | 60.5 g | |
| Fat | 28.6 g | 34.9 g | |
| Fiber | 2.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAKE CHAMPLAIN CHOCOLATES | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAKE CHAMPLAIN CHOCOLATES | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 233 MG | |
| Iron, Fe | 7.7 MG | 0.8 MG | |
| Sodium, Na | 57 MG | 81 MG |