LAGER BRATWURST vs BUN SIZE BEEF FRANKS
Nutrition comparison per 100 g serving
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LAGER BRATWURST wins in 5 out of 11 nutrient categories
LAGER BRATWURST: 5
vs
BUN SIZE BEEF FRANKS: 4
(2 ties)
Overview
| Nutrient | LAGER BRATWURST | BUN SIZE BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 317 cal | 340 cal | |
| Protein | 17.1 g | 11.3 g | |
| Carbs | 3.7 g | 7.6 g | |
| Fat | 25.6 g | 28.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAGER BRATWURST | BUN SIZE BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | LAGER BRATWURST | BUN SIZE BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 434 MG | |
| Sodium, Na | 854 MG | 962 MG |