LADY FINGERS SPONGE CAKES vs LEMON BARS

Nutrition comparison per 100 g serving

Ad 468x60

LADY FINGERS SPONGE CAKES wins in 5 out of 10 nutrient categories

LADY FINGERS SPONGE CAKES: 5 vs LEMON BARS: 2 (3 ties)

Overview

Nutrient	LADY FINGERS SPONGE CAKES	LEMON BARS	Winner
Calories	357 cal	0 cal
Protein	7.1 g	4 g
Carbs	67.9 g	54 g
Fat	5.4 g	14 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LADY FINGERS SPONGE CAKES	LEMON BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LADY FINGERS SPONGE CAKES	LEMON BARS
Calcium, Ca	143 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	893 MG	240 MG

Ad 728x90