LACTOSE FREE-MADE WITH MILK vs GERMAN CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
LACTOSE FREE-MADE WITH MILK: 5
vs
GERMAN CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | LACTOSE FREE-MADE WITH MILK | GERMAN CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 82 cal | 145 cal | |
| Protein | 4.1 g | 8.3 g | |
| Carbs | 14.1 g | 12.0 g | |
| Fat | 1.5 g | 10.4 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LACTOSE FREE-MADE WITH MILK | GERMAN CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | LACTOSE FREE-MADE WITH MILK | GERMAN CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 62 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 59 MG | 35 MG |