LACTIC FERMENTED BEVERAGE vs CAF MOCHA PLANT-BASED PROTEIN SHAKE

Nutrition comparison per 100 g serving

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CAF MOCHA PLANT-BASED PROTEIN SHAKE wins in 9 out of 15 nutrient categories

LACTIC FERMENTED BEVERAGE: 3 vs CAF MOCHA PLANT-BASED PROTEIN SHAKE: 9 (3 ties)

Overview

Nutrient	LACTIC FERMENTED BEVERAGE	CAF MOCHA PLANT-BASED PROTEIN SHAKE	Winner
Calories	50 cal	39 cal
Protein	0.7 g	6.1 g
Carbs	9 g	4.6 g
Fat	0.5 g	0.6 g
Fiber	0 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	LACTIC FERMENTED BEVERAGE	CAF MOCHA PLANT-BASED PROTEIN SHAKE	Winner
Niacin	5 MG	0 MG
Vitamin B-12	0 UG	0.1 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LACTIC FERMENTED BEVERAGE	CAF MOCHA PLANT-BASED PROTEIN SHAKE
Calcium, Ca	25 MG	79 MG
Iron, Fe	0 MG	1.1 MG
Potassium, K	0 MG	85 MG
Sodium, Na	150 MG	64 MG
Zinc, Zn	0 MG	0.7 MG

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