LACTIC FERMENTED BEVERAGE vs COFFEE+ALMOND DRINK
Nutrition comparison per 100 g serving
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COFFEE+ALMOND DRINK wins in 6 out of 12 nutrient categories
LACTIC FERMENTED BEVERAGE: 4
vs
COFFEE+ALMOND DRINK: 6
(2 ties)
Overview
| Nutrient | LACTIC FERMENTED BEVERAGE | COFFEE+ALMOND DRINK | Winner |
|---|---|---|---|
| Calories | 50 cal | 49 cal | |
| Protein | 0.7 g | 0.6 g | |
| Carbs | 9 g | 8.6 g | |
| Fat | 0.5 g | 1.2 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LACTIC FERMENTED BEVERAGE | COFFEE+ALMOND DRINK | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LACTIC FERMENTED BEVERAGE | COFFEE+ALMOND DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 123 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 150 MG | 55 MG |