LABNE KEFIR CHEESE vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 3 out of 10 nutrient categories

LABNE KEFIR CHEESE: 2 vs ROUNDY'S: 3 (5 ties)

Overview

Nutrient	LABNE KEFIR CHEESE	ROUNDY'S	Winner
Calories	200 cal	150 cal
Protein	3.3 g	0 g
Carbs	3.3 g	10 g
Fat	20 g	11.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LABNE KEFIR CHEESE	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LABNE KEFIR CHEESE	ROUNDY'S	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	250 MG	533 MG

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