LA SQUISITA vs APPLE BUTTER
Nutrition comparison per 100 g serving
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APPLE BUTTER wins in 5 out of 11 nutrient categories
LA SQUISITA: 1
vs
APPLE BUTTER: 5
(5 ties)
Overview
| Nutrient | LA SQUISITA | APPLE BUTTER | Winner |
|---|---|---|---|
| Calories | 340 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 86.7 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA SQUISITA | APPLE BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA SQUISITA | APPLE BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 139 MG | |
| Sodium, Na | 33 MG | 0 MG |