LA ROMAGNA vs VEGGIE PASTA

Nutrition comparison per 100 g serving

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VEGGIE PASTA wins in 9 out of 14 nutrient categories

LA ROMAGNA: 3 vs VEGGIE PASTA: 9 (2 ties)

Overview

Nutrient	LA ROMAGNA	VEGGIE PASTA	Winner
Calories	347 cal	357 cal
Protein	12.3 g	12.5 g
Carbs	71 g	73.2 g
Fat	1.2 g	1.8 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	LA ROMAGNA	VEGGIE PASTA
Folate, total	0 UG	214 UG
Niacin	0 MG	7.1 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin B-6	0 MG	0.9 MG
Vitamin C, total ascorbic acid	0 MG	26.8 MG

Mineral	LA ROMAGNA	VEGGIE PASTA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3.2 MG

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