LA PREFERIDA vs PASSATA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LA PREFERIDA: 3
vs
PASSATA: 3
(4 ties)
Overview
| Nutrient | LA PREFERIDA | PASSATA | Winner |
|---|---|---|---|
| Calories | 33 cal | 16 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 6.6 g | 3.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA PREFERIDA | PASSATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 7.2 MG |
Minerals
| Mineral | LA PREFERIDA | PASSATA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Sodium, Na | 459 MG | 184 MG |