LA PREFERIDA vs BAKED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
LA PREFERIDA wins in 4 out of 10 nutrient categories
LA PREFERIDA: 4
vs
BAKED BEANS: 2
(4 ties)
Overview
| Nutrient | LA PREFERIDA | BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 108 cal | 108 cal | Tie |
| Protein | 6.2 g | 6.2 g | Tie |
| Carbs | 14.6 g | 19.2 g | |
| Fat | 3.5 g | 1.2 g | |
| Fiber | 6.2 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA PREFERIDA | BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | LA PREFERIDA | BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 46 MG | |
| Iron, Fe | 2.8 MG | 2.1 MG | |
| Sodium, Na | 346 MG | 346 MG | Tie |