LA PREFERIDA vs BELL PEPPER CORN BLEND
Nutrition comparison per 100 g serving
Ad 468x60
LA PREFERIDA wins in 6 out of 11 nutrient categories
LA PREFERIDA: 6
vs
BELL PEPPER CORN BLEND: 3
(2 ties)
Overview
| Nutrient | LA PREFERIDA | BELL PEPPER CORN BLEND | Winner |
|---|---|---|---|
| Calories | 17 cal | 71 cal | |
| Protein | 3.3 g | 2.0 g | |
| Carbs | 3.3 g | 14.3 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA PREFERIDA | BELL PEPPER CORN BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 3.1 MG |
Minerals
| Mineral | LA PREFERIDA | BELL PEPPER CORN BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 383 MG | 245 MG |