LA PERLA vs LASAGNE

Nutrition comparison per 100 g serving

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LASAGNE wins in 9 out of 14 nutrient categories

LA PERLA: 1 vs LASAGNE: 9 (4 ties)

Overview

Nutrient	LA PERLA	LASAGNE	Winner
Calories	375 cal	360 cal
Protein	10.7 g	14 g
Carbs	78.6 g	74 g
Fat	1.8 g	2 g
Fiber	3.6 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	LA PERLA	LASAGNE	Winner
Folate, total	0 UG	240 UG
Niacin	0 MG	6 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LA PERLA	LASAGNE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	3.6 MG
Sodium, Na	0 MG	0 MG	Tie

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