LA PERLA vs CAULIFLOWER GNOCCHI
Nutrition comparison per 100 g serving
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CAULIFLOWER GNOCCHI wins in 6 out of 11 nutrient categories
LA PERLA: 2
vs
CAULIFLOWER GNOCCHI: 6
(3 ties)
Overview
| Nutrient | LA PERLA | CAULIFLOWER GNOCCHI | Winner |
|---|---|---|---|
| Calories | 375 cal | 150 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 78.6 g | 31.4 g | |
| Fat | 1.8 g | 0.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA PERLA | CAULIFLOWER GNOCCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA PERLA | CAULIFLOWER GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 86 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 471 MG | |
| Sodium, Na | 0 MG | 321 MG |