LA NUESTRA vs MARSHMALLOWS HOT COCOA MIX
Nutrition comparison per 100 g serving
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LA NUESTRA wins in 5 out of 12 nutrient categories
LA NUESTRA: 5
vs
MARSHMALLOWS HOT COCOA MIX: 4
(3 ties)
Overview
| Nutrient | LA NUESTRA | MARSHMALLOWS HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 384 cal | 419 cal | |
| Protein | 10.5 g | 2.3 g | |
| Carbs | 89.5 g | 86.1 g | |
| Fat | 0 g | 5.8 g | |
| Fiber | 2.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA NUESTRA | MARSHMALLOWS HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LA NUESTRA | MARSHMALLOWS HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 4.7 MG | 0.9 MG | |
| Potassium, K | 0 MG | 674 MG | |
| Sodium, Na | 0 MG | 419 MG |