LA NUESTRA vs ORGANIC TRIPLE BERRY BLEND
Nutrition comparison per 100 g serving
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LA NUESTRA wins in 6 out of 10 nutrient categories
LA NUESTRA: 6
vs
ORGANIC TRIPLE BERRY BLEND: 2
(2 ties)
Overview
| Nutrient | LA NUESTRA | ORGANIC TRIPLE BERRY BLEND | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 1.7 g | 0.7 g | |
| Carbs | 13.3 g | 12.9 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA NUESTRA | ORGANIC TRIPLE BERRY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 6.4 MG |
Minerals
| Mineral | LA NUESTRA | ORGANIC TRIPLE BERRY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Sodium, Na | 8 MG | 0 MG |