LA NUESTRA vs ORGANIC SMOOTHIE KICKSTART
Nutrition comparison per 100 g serving
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ORGANIC SMOOTHIE KICKSTART wins in 5 out of 10 nutrient categories
LA NUESTRA: 3
vs
ORGANIC SMOOTHIE KICKSTART: 5
(2 ties)
Overview
| Nutrient | LA NUESTRA | ORGANIC SMOOTHIE KICKSTART | Winner |
|---|---|---|---|
| Calories | 50 cal | 53 cal | |
| Protein | 1.7 g | 1.8 g | |
| Carbs | 13.3 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA NUESTRA | ORGANIC SMOOTHIE KICKSTART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 23.9 MG |
Minerals
| Mineral | LA NUESTRA | ORGANIC SMOOTHIE KICKSTART | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 53 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 8 MG | 22 MG |