LA NUESTRA vs ORGANIC MANGO CHUNKS
Nutrition comparison per 100 g serving
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LA NUESTRA wins in 7 out of 10 nutrient categories
LA NUESTRA: 7
vs
ORGANIC MANGO CHUNKS: 1
(2 ties)
Overview
| Nutrient | LA NUESTRA | ORGANIC MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 50 cal | 64 cal | |
| Protein | 1.7 g | 0.7 g | |
| Carbs | 13.3 g | 17.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA NUESTRA | ORGANIC MANGO CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 25.7 MG |
Minerals
| Mineral | LA NUESTRA | ORGANIC MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 8 MG | 0 MG |