LA MONICA vs COOKING SAUCE
Nutrition comparison per 100 g serving
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LA MONICA wins in 5 out of 10 nutrient categories
LA MONICA: 5
vs
COOKING SAUCE: 2
(3 ties)
Overview
| Nutrient | LA MONICA | COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 125 cal | 533 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 3.3 g | Tie |
| Fat | 10.8 g | 56.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA MONICA | COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 8 MG |
Minerals
| Mineral | LA MONICA | COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 442 MG | 1,067 MG |