LA MOLIENDA vs PARTY MIX SNACKS
Nutrition comparison per 100 g serving
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LA MOLIENDA wins in 3 out of 10 nutrient categories
LA MOLIENDA: 3
vs
PARTY MIX SNACKS: 2
(5 ties)
Overview
| Nutrient | LA MOLIENDA | PARTY MIX SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 60.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA MOLIENDA | PARTY MIX SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA MOLIENDA | PARTY MIX SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 786 MG | 893 MG |