LA MOLIENDA vs CARAMELS
Nutrition comparison per 100 g serving
Ad 468x60
CARAMELS wins in 5 out of 10 nutrient categories
LA MOLIENDA: 3
vs
CARAMELS: 5
(2 ties)
Overview
| Nutrient | LA MOLIENDA | CARAMELS | Winner |
|---|---|---|---|
| Calories | 489 cal | 439 cal | |
| Protein | 2.2 g | 0 g | |
| Carbs | 68.9 g | 68.3 g | |
| Fat | 22.2 g | 19.5 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA MOLIENDA | CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA MOLIENDA | CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 33 MG | 134 MG |