LA MOLIENDA vs ASSORTED FRUIT FLAVORED SNACKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LA MOLIENDA: 4
vs
ASSORTED FRUIT FLAVORED SNACKS: 4
(3 ties)
Overview
| Nutrient | LA MOLIENDA | ASSORTED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 489 cal | 318 cal | |
| Protein | 2.2 g | 4.6 g | |
| Carbs | 68.9 g | 77.3 g | |
| Fat | 22.2 g | 0 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA MOLIENDA | ASSORTED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 54.5 MG |
Minerals
| Mineral | LA MOLIENDA | ASSORTED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 23 MG |