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LA MOLIENDA vs GRANULATED SUGAR

Nutrition comparison per 100 g serving

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LA MOLIENDA wins in 7 out of 10 nutrient categories
LA MOLIENDA: 7 vs GRANULATED SUGAR: 0 (3 ties)

Overview

Nutrient LA MOLIENDA GRANULATED SUGAR Winner
Calories 200 cal 375 cal
Protein 1.1 g 0 g
Carbs 48.9 g 100 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral LA MOLIENDA GRANULATED SUGAR Winner
Calcium, Ca 88 MG 0 MG
Iron, Fe 13.3 MG 0 MG
Potassium, K 254 MG 0 MG
Sodium, Na 270 MG 0 MG
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