LA MODERNA vs SPAGHETTI
Nutrition comparison per 100 g serving
Ad 468x60
SPAGHETTI wins in 7 out of 12 nutrient categories
LA MODERNA: 1
vs
SPAGHETTI: 7
(4 ties)
Overview
| Nutrient | LA MODERNA | SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 377 cal | 375 cal | |
| Protein | 11.3 g | 12.5 g | |
| Carbs | 77.4 g | 73.2 g | |
| Fat | 1.9 g | 1.8 g | |
| Fiber | 3.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA MODERNA | SPAGHETTI | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA MODERNA | SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |