LA FEDE vs SAUCE

Nutrition comparison per 100 g serving

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SAUCE wins in 5 out of 11 nutrient categories

LA FEDE: 4 vs SAUCE: 5 (2 ties)

Overview

Nutrient	LA FEDE	SAUCE	Winner
Calories	32 cal	25 cal
Protein	1.6 g	1.6 g
Carbs	6.5 g	4.9 g
Fat	0 g	0 g	Tie
Fiber	3.2 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	LA FEDE	SAUCE	Winner
Vitamin C, total ascorbic acid	5.8 MG	0 MG

Mineral	LA FEDE	SAUCE
Calcium, Ca	65 MG	0 MG
Iron, Fe	2.3 MG	0 MG
Potassium, K	0 MG	221 MG
Sodium, Na	185 MG	459 MG

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