LA FEDE vs CRUSHED TOMATOES
Nutrition comparison per 100 g serving
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LA FEDE wins in 6 out of 10 nutrient categories
LA FEDE: 6
vs
CRUSHED TOMATOES: 1
(3 ties)
Overview
| Nutrient | LA FEDE | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calories | 32 cal | 40 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 6.5 g | 8.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA FEDE | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 24.2 MG |
Minerals
| Mineral | LA FEDE | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.7 MG | |
| Sodium, Na | 185 MG | 137 MG |