LA FE vs CUT GREEN BEANS
Nutrition comparison per 100 g serving
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CUT GREEN BEANS wins in 5 out of 11 nutrient categories
LA FE: 4
vs
CUT GREEN BEANS: 5
(2 ties)
Overview
| Nutrient | LA FE | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 168 cal | 37 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 38.6 g | 6.2 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 1.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA FE | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 4.9 MG |
Minerals
| Mineral | LA FE | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 35 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 7 MG | 0 MG |