LA FE MIXED VEGETABLES vs MIXED VEGETABLES
Nutrition comparison per 100 g serving
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LA FE MIXED VEGETABLES wins in 7 out of 12 nutrient categories
LA FE MIXED VEGETABLES: 7
vs
MIXED VEGETABLES: 2
(3 ties)
Overview
| Nutrient | LA FE MIXED VEGETABLES | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 59 cal | 67 cal | |
| Protein | 2.4 g | 2.2 g | |
| Carbs | 12.9 g | 11.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA FE MIXED VEGETABLES | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LA FE MIXED VEGETABLES | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 22 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 35 MG | 17 MG |