LA FE MANGO PULP vs PITTED DARK SWEET CHERRIES
Nutrition comparison per 100 g serving
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PITTED DARK SWEET CHERRIES wins in 5 out of 11 nutrient categories
LA FE MANGO PULP: 2
vs
PITTED DARK SWEET CHERRIES: 5
(4 ties)
Overview
| Nutrient | LA FE MANGO PULP | PITTED DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Calories | 67 cal | 71 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 16.7 g | 15.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA FE MANGO PULP | PITTED DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LA FE MANGO PULP | PITTED DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 133 MG | 221 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |