LA FE vs WHITE JASMINE RICE
Nutrition comparison per 100 g serving
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LA FE wins in 5 out of 9 nutrient categories
LA FE: 5
vs
WHITE JASMINE RICE: 2
(2 ties)
Overview
| Nutrient | LA FE | WHITE JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 357 cal | 360 cal | |
| Protein | 7.1 g | 6 g | |
| Carbs | 76.2 g | 80 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LA FE | WHITE JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |