LA FE vs FRUIT PASTE
Nutrition comparison per 100 g serving
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FRUIT PASTE wins in 5 out of 10 nutrient categories
LA FE: 1
vs
FRUIT PASTE: 5
(4 ties)
Overview
| Nutrient | LA FE | FRUIT PASTE | Winner |
|---|---|---|---|
| Calories | 338 cal | 275 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 80 g | 62.5 g | |
| Fat | 2 g | 0 g | |
| Fiber | 4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA FE | FRUIT PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46.5 MG | 0 MG |
Minerals
| Mineral | LA FE | FRUIT PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 25 MG | 50 MG |