LA FE vs LIGHTLY TOASTED COCONUT CHIPS
Nutrition comparison per 100 g serving
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LIGHTLY TOASTED COCONUT CHIPS wins in 6 out of 10 nutrient categories
LA FE: 2
vs
LIGHTLY TOASTED COCONUT CHIPS: 6
(2 ties)
Overview
| Nutrient | LA FE | LIGHTLY TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 338 cal | 0 cal | |
| Protein | 0 g | 5.9 g | |
| Carbs | 80 g | 23.5 g | |
| Fat | 2 g | 64.7 g | |
| Fiber | 4 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA FE | LIGHTLY TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46.5 MG | 0 MG |
Minerals
| Mineral | LA FE | LIGHTLY TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.2 MG | |
| Sodium, Na | 25 MG | 29 MG |