LA FE vs ROYAL

Nutrition comparison per 100 g serving

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ROYAL wins in 5 out of 10 nutrient categories

LA FE: 2 vs ROYAL: 5 (3 ties)

Overview

Nutrient	LA FE	ROYAL	Winner
Calories	338 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	80 g	0 g
Fat	2 g	0 g
Fiber	4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LA FE	ROYAL	Winner
Vitamin C, total ascorbic acid	46.5 MG	0 MG

Mineral	LA FE	ROYAL	Winner
Calcium, Ca	0 MG	3,333 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	25 MG	10,833 MG

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