LA CHOY vs RED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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RED ENCHILADA SAUCE wins in 5 out of 9 nutrient categories
LA CHOY: 2
vs
RED ENCHILADA SAUCE: 5
(2 ties)
Overview
| Nutrient | LA CHOY | RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 150 cal | 42 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 25 g | 6.7 g | |
| Fat | 4.2 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LA CHOY | RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 667 MG | 467 MG |